Michael MacLean 7500m row
7,500m
Meters
42:50.6
Time
2:51.3
Pace
393
Calories
137
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 17 |
| Stroke Count | 745 |
| Drag Factor | 107 |
February 10, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.6 | 7,500m | 2:51.3 | 70 | 539 | 17 | 137 |
| 8:09.4 | 1,500m | 2:43.1 | 81 | 577 | 18 | 135 |
| 8:44.4 | 3,000m | 2:54.8 | 66 | 525 | 17 | 136 |
| 8:34.3 | 4,500m | 2:51.4 | 69 | 539 | 18 | 143 |
| 9:17.4 | 6,000m | 3:05.8 | 55 | 487 | 15 | 134 |
| 8:05.1 | 7,500m | 2:41.7 | 83 | 584 | 18 | 140 |
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Workout Graph
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