Michael MacLean 5000m row
5,000m
Meters
27:37.5
Time
2:45.7
Pace
262
Calories
134
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 511 |
| Drag Factor | 107 |
March 06, 2021 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:37.5 | 5,000m | 2:45.7 | 77 | 564 | 18 | 134 |
| 5:17.3 | 1,000m | 2:38.6 | 88 | 601 | 21 | 123 |
| 5:22.0 | 2,000m | 2:41.0 | 84 | 588 | 20 | 132 |
| 5:38.6 | 3,000m | 2:49.3 | 72 | 548 | 18 | 136 |
| 5:47.1 | 4,000m | 2:53.5 | 67 | 530 | 17 | 134 |
| 5:32.5 | 5,000m | 2:46.2 | 76 | 562 | 17 | 147 |
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Workout Graph
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