Michael MacLean 5000m row
5,000m
Meters
29:00.9
Time
2:54.0
Pace
254
Calories
127
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 16 |
| Stroke Count | 463 |
| Drag Factor | 105 |
May 01, 2021 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:00.9 | 5,000m | 2:54.0 | 66 | 528 | 16 | 127 |
| 5:53.1 | 1,000m | 2:56.5 | 64 | 518 | 17 | 120 |
| 5:55.4 | 2,000m | 2:57.7 | 62 | 514 | 17 | 125 |
| 5:50.3 | 3,000m | 2:55.1 | 65 | 524 | 15 | 128 |
| 5:52.8 | 4,000m | 2:56.4 | 64 | 519 | 15 | 127 |
| 5:29.2 | 5,000m | 2:44.6 | 78 | 570 | 16 | 135 |
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Workout Graph
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