Michael MacLean 1x500m/1:00r row

500m

Meters

2:10.7

Time

2:10.7

Pace

30

Calories

Rest Distance19m
Rest Time1:00.0
Overall Distance519m
Overall Time3:10.7
Average Watts157
Calories Per Hour839
Stroke Rate22
Stroke Count48
Drag Factor0

January 14, 2023 11:03:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:10.7 500m 2:10.7 157 839 22
2:10.7 500m 2:10.7 157 839 22
r19m

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Workout Graph

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