Michael MacLean 5:00 row
1,033m
Meters
5:00.0
Time
2:25.2
Pace
55
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 19 |
Stroke Count | 96 |
Drag Factor | 118 |
January 18, 2023 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 |
1:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
3:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
4:00.0 | 209m | 2:23.5 | 118 | 707 | 19 |
5:00.0 | 215m | 2:19.5 | 129 | 743 | 19 |
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Workout Graph
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