Michael MacLean 5:00 row
1,025m
Meters
5:00.0
Time
2:26.3
Pace
55
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 119 |
January 21, 2023 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 207m | 2:24.9 | 115 | 695 | 18 |
| 3:00.0 | 204m | 2:27.0 | 110 | 678 | 19 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 20 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 20 |
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Workout Graph
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