Michael MacLean 5:00 row

1,012m

Meters

5:00.0

Time

2:28.2

Pace

53

Calories

138

Heart Rate

Average Watts107
Calories Per Hour669
Stroke Rate19
Stroke Count96
Drag Factor115

February 04, 2023 11:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,012m 2:28.2 107 669 19 138
1:00.0 199m 2:30.7 102 651 19 123
2:00.0 204m 2:27.0 110 678 19 133
3:00.0 200m 2:30.0 104 656 19 141
4:00.0 204m 2:27.0 110 678 19 145
5:00.0 205m 2:26.3 112 684 20 149

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Workout Graph

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