Michael MacLean 15:00 row
2,660m
Meters
15:00.0
Time
2:49.1
Pace
139
Calories
125
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 114 |
February 09, 2023 16:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,660m | 2:49.1 | 72 | 548 | 15 | 125 |
| 3:00.0 | 419m | 3:34.7 | 35 | 421 | 12 | 116 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 16 | 121 |
| 9:00.0 | 542m | 2:46.0 | 76 | 563 | 16 | 126 |
| 12:00.0 | 570m | 2:37.8 | 89 | 606 | 17 | 130 |
| 15:00.0 | 573m | 2:37.0 | 90 | 610 | 16 | 134 |
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Workout Graph
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