Michael MacLean 15:00 row
2,774m
Meters
15:00.0
Time
2:42.2
Pace
147
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 16 |
| Stroke Count | 249 |
| Drag Factor | 113 |
February 27, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,774m | 2:42.2 | 82 | 582 | 16 | 131 |
| 3:00.0 | 586m | 2:33.5 | 97 | 632 | 17 | 121 |
| 6:00.0 | 531m | 2:49.4 | 72 | 547 | 16 | 129 |
| 9:00.0 | 550m | 2:43.6 | 80 | 574 | 17 | 130 |
| 12:00.0 | 531m | 2:49.4 | 72 | 547 | 16 | 133 |
| 15:00.0 | 576m | 2:36.2 | 92 | 615 | 18 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.