Michael MacLean 15:00 row
2,921m
Meters
15:00.0
Time
2:34.0
Pace
156
Calories
140
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 16 |
| Stroke Count | 246 |
| Drag Factor | 115 |
April 27, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,921m | 2:34.0 | 96 | 629 | 16 | 140 |
| 3:00.0 | 597m | 2:30.7 | 102 | 651 | 17 | 132 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 16 | 134 |
| 9:00.0 | 575m | 2:36.5 | 91 | 614 | 16 | 145 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 16 | 142 |
| 15:00.0 | 607m | 2:28.2 | 107 | 669 | 18 | 151 |
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Workout Graph
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