Michael MacLean 15:00 row
2,825m
Meters
15:00.0
Time
2:39.2
Pace
151
Calories
144
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 250 |
| Drag Factor | 116 |
May 27, 2023 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,825m | 2:39.2 | 87 | 598 | 16 | 144 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 17 | 136 |
| 10:00.0 | 896m | 2:47.4 | 75 | 556 | 16 | 144 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 17 | 154 |
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Workout Graph
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