Michael MacLean v1000m/3:00r...2 row
2,000m
Meters
11:15.4
Time
2:48.8
Pace
102
Calories
147
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,020m |
| Overall Time | 17:15.4 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 16 |
| Stroke Count | 183 |
| Drag Factor | 124 |
October 23, 2023 06:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 16 | 147 | |
| 5:32.8 | 1,000m | 2:46.4 | 76 | 561 | 17 | 148 | |
| r: 3:00 | 13m | ||||||
| 5:42.5 | 1,000m | 2:51.2 | 70 | 539 | 16 | 147 | |
| r: 3:00 | 7m | ||||||
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.