Michael MacLean v2000m/3:00r...4 row

5,000m

Meters

27:47.8

Time

2:46.7

Pace

258

Calories

133

Heart Rate

Rest Distance330m
Rest Time12:00.0
Overall Distance5,330m
Overall Time39:47.8
Average Watts75
Calories Per Hour559
Stroke Rate16
Stroke Count476
Drag Factor125

October 29, 2023 17:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:47.8 5,000m 2:46.7 75 559 16 133
11:02.2 2,000m 2:45.5 77 565 17 133
r: 3:00 132m
8:23.3 1,500m 2:47.7 74 555 16 137
r: 3:00 111m
5:36.4 1,000m 2:48.2 74 553 16 134
r: 3:00 74m
2:45.9 500m 2:45.9 77 563 17 130
r: 3:00 13m
r330m

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Workout Graph

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