Eric Wirfs v20c/3:02r...3 BikeErg
1,567
Meters
2:49.1
Time
1:47.9
Pace
60
Calories
| Rest Distance | 101 |
|---|---|
| Rest Time | 8:49.0 |
| Overall Distance | 1,668 |
| Overall Time | 11:38.1 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| RPM | 72 |
| Revolution Count | 218 |
| Power/kg | 3 |
| Drag Factor | 152 |
April 16, 2025 16:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49.1 | 1,567 | 1:47.9 | 279 | 1258 | 72 | |
| 0:55.4 | 517 | 1:47.1 | 284 | 1278 | 72 | |
| r: 3:02 | 36 | |||||
| 0:58.5 | 533 | 1:49.7 | 265 | 1211 | 72 | |
| r: 3:05 | 34 | |||||
| 0:55.3 | 517 | 1:46.9 | 286 | 1284 | 74 | |
| r: 2:42 | 31 | |||||
| r101 |
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Workout Graph
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