Eric Wirfs v1000m/10:00r...1 row
1,000
Meters
3:58.2
Time
1:59.1
Pace
67
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,011 |
| Overall Time | 13:58.2 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 103 |
August 23, 2026 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 25 | |
| 3:58.2 | 1,000 | 1:59.1 | 207 | 1012 | 25 | |
| r: 10:00 | 11 | |||||
| r11 |
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Workout Graph
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