Eric Wirfs v45c/2:39r...2 row
1,264
Meters
4:49.4
Time
1:54.4
Pace
90
Calories
151
Heart Rate
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:14.0 |
| Overall Distance | 1,297 |
| Overall Time | 11:03.4 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 99 |
October 12, 2026 14:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,264 | 1:54.4 | 233 | 1119 | 26 | 151 | |
| 2:24.9 | 633 | 1:54.4 | 233 | 1118 | 25 | 151 | |
| r: 2:39 | 17 | ||||||
| 2:24.6 | 631 | 1:54.5 | 233 | 1120 | 28 | 152 | |
| r: 3:35 | 16 | ||||||
| r33 |
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Workout Graph
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