Eric Wirfs v1:00/0:21r...1 BikeErg
463
Meters
1:00.0
Time
2:09.5
Pace
14
Calories
99
Heart Rate
| Rest Distance | 35 |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 498 |
| Overall Time | 1:21.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| RPM | 70 |
| Revolution Count | 75 |
| Power/kg | 1.73 |
| Drag Factor | 84 |
October 24, 2026 15:27:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 70 | 99 | |
| 1:00.0 | 463 | 2:09.5 | 161 | 840 | 70 | 99 | |
| r: 0:21 | 35 | ||||||
| r35 |
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Workout Graph
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