Eric Wirfs 250m row

250m

Meters

0:45.6

Time

1:31.2

Pace

22

Calories

Average Watts461
Calories Per Hour1887
Stroke Rate39
Stroke Count29
Drag Factor121

September 10, 2018 13:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:45.6 250m 1:31.2 461 1887 39
0:18.7 100m 1:33.5 428 1773 39
0:17.9 200m 1:29.5 488 1980 40
0:09.1 250m 1:31.0 464 1898 40

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Workout Graph

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