Eric Wirfs 250m row
250m
Meters
0:44.6
Time
1:29.2
Pace
23
Calories
| Average Watts | 493 |
|---|---|
| Calories Per Hour | 1997 |
| Stroke Rate | 38 |
| Stroke Count | 27 |
| Drag Factor | 121 |
September 10, 2018 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.6 | 250m | 1:29.2 | 493 | 1997 | 38 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 37 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 38 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 39 |
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