Eric Wirfs 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
34
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 22 |
| Stroke Count | 40 |
| Drag Factor | 120 |
September 15, 2018 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 22 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 27 |
| 0:19.3 | 200m | 1:36.5 | 389 | 1640 | 31 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 19 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 18 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 18 |
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Workout Graph
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