Eric Wirfs 500m row
500m
Meters
1:50.9
Time
1:50.9
Pace
34
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 22 |
| Stroke Count | 42 |
| Drag Factor | 120 |
September 15, 2018 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 22 |
| 0:21.8 | 100m | 1:49.0 | 270 | 1230 | 28 |
| 0:21.6 | 200m | 1:48.0 | 278 | 1256 | 22 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 22 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 21 |
| 0:23.0 | 500m | 1:55.0 | 230 | 1092 | 21 |
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Workout Graph
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