Eric Wirfs 5:15 row
1,297m
Meters
5:15.1
Time
2:01.4
Pace
85
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 20 |
| Stroke Count | 130 |
| Drag Factor | 144 |
September 17, 2018 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.1 | 1,297m | 2:01.4 | 195 | 972 | 20 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 25 |
| 5:15.1 | 32m | 3:55.9 | 27 | 391 | 16 |
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