Eric Wirfs 1000m row
1,000m
Meters
4:05.2
Time
2:02.6
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 20 |
| Stroke Count | 82 |
| Drag Factor | 89 |
September 20, 2018 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 20 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 22 |
| 0:49.0 | 400m | 2:02.5 | 190 | 955 | 20 |
| 0:49.2 | 600m | 2:03.0 | 188 | 947 | 19 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 20 |
| 0:49.8 | 1,000m | 2:04.5 | 181 | 924 | 20 |
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Workout Graph
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