Eric Wirfs 600m row
600
Meters
2:27.9
Time
2:03.2
Pace
37
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 124 |
September 20, 2018 10:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.9 | 600 | 2:03.2 | 187 | 943 | 37 | 26 |
| 0:48.6 | 200 | 2:01.5 | 195 | 971 | 13 | 30 |
| 0:49.0 | 400 | 2:02.5 | 190 | 955 | 12 | 24 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 25 |
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Workout Graph
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