Eric Wirfs v10:00/2:25r...1 row
2,270m
Meters
10:00.0
Time
2:12.1
Pace
136
Calories
| Rest Distance | 23m |
|---|---|
| Rest Time | 2:25.0 |
| Overall Distance | 2,293m |
| Overall Time | 12:25.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 239 |
| Drag Factor | 80 |
September 20, 2018 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 24 | |
| r: 2:25 | 23m | |||||
| r23m |
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Workout Graph
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