Eric Wirfs 10:00 row
2,488m
Meters
10:00.0
Time
2:00.5
Pace
162
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 247 |
| Drag Factor | 90 |
September 21, 2018 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,488m | 2:00.5 | 200 | 987 | 24 |
| 2:00.0 | 495m | 2:01.2 | 197 | 976 | 22 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 24 |
| 6:00.0 | 495m | 2:01.2 | 197 | 976 | 24 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 24 |
| 10:00.0 | 517m | 1:56.0 | 224 | 1070 | 30 |
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Workout Graph
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