Eric Wirfs 10:00 row
2,364m
Meters
10:00.0
Time
2:06.9
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 101 |
September 21, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,364m | 2:06.9 | 171 | 889 | 20 |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 21 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 20 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 20 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 19 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 22 |
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