Eric Wirfs 2x12:45/2:00r row
6,121m
Meters
25:30.0
Time
2:04.9
Pace
389
Calories
| Rest Distance | 29m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,150m |
| Overall Time | 29:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 85 |
September 23, 2018 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:30.0 | 6,121m | 2:04.9 | 179 | 917 | 25 | |
| 12:45.0 | 3,096m | 2:03.5 | 186 | 938 | 25 | |
| 12:45.0 | 3,024m | 2:06.4 | 173 | 895 | 25 | |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.