Eric Wirfs 677m row
677m
Meters
2:45.2
Time
2:02.0
Pace
43
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 28 |
| Stroke Count | 78 |
| Drag Factor | 84 |
September 23, 2018 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.2 | 677m | 2:02.0 | 193 | 963 | 28 |
| 0:44.7 | 200m | 1:51.7 | 251 | 1163 | 31 |
| 0:52.0 | 400m | 2:10.0 | 159 | 848 | 24 |
| 0:48.3 | 600m | 2:00.7 | 199 | 984 | 30 |
| 0:20.2 | 677m | 2:11.1 | 155 | 833 | 30 |
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