Eric Wirfs 5000m row
5,000m
Meters
20:15.1
Time
2:01.5
Pace
326
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 466 |
| Drag Factor | 86 |
September 24, 2018 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.1 | 5,000m | 2:01.5 | 195 | 971 | 23 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 23 |
| 4:01.2 | 2,000m | 2:00.6 | 200 | 986 | 23 |
| 4:04.1 | 3,000m | 2:02.0 | 193 | 962 | 23 |
| 4:05.8 | 4,000m | 2:02.9 | 189 | 948 | 23 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.