Eric Wirfs 8000m row
8,000
Meters
34:37.5
Time
2:09.8
Pace
489
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 863 |
| Drag Factor | 81 |
September 27, 2018 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:37.5 | 8,000 | 2:09.8 | 160 | 850 | 489 | 25 |
| 7:07.3 | 1,600 | 2:13.5 | 147 | 805 | 96 | 23 |
| 6:48.8 | 3,200 | 2:07.7 | 168 | 877 | 99 | 25 |
| 6:51.0 | 4,800 | 2:08.4 | 165 | 868 | 99 | 25 |
| 6:53.4 | 6,400 | 2:09.1 | 162 | 858 | 98 | 26 |
| 6:56.9 | 8,000 | 2:10.2 | 158 | 844 | 97 | 26 |
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Workout Graph
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