Eric Wirfs 8000m row
8,000m
Meters
34:24.9
Time
2:09.0
Pace
491
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 836 |
| Drag Factor | 81 |
September 27, 2018 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:24.9 | 8,000m | 2:09.0 | 163 | 860 | 24 |
| 6:51.4 | 1,600m | 2:08.5 | 165 | 866 | 23 |
| 6:51.9 | 3,200m | 2:08.7 | 164 | 864 | 23 |
| 6:54.8 | 4,800m | 2:09.6 | 161 | 853 | 24 |
| 6:47.9 | 6,400m | 2:07.4 | 169 | 881 | 25 |
| 6:58.8 | 8,000m | 2:10.8 | 156 | 837 | 26 |
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Workout Graph
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