Eric Wirfs v8000m/10:00r...2 row
8,000m
Meters
34:08.2
Time
2:08.0
Pace
994
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 8,012m |
| Overall Time | 54:08.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 873 |
| Drag Factor | 82 |
September 27, 2018 15:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:08.2 | 8,000m | 2:08.0 | 167 | 874 | 26 | |
| 34:08.2 | 8,000m | 2:08.0 | 167 | 874 | 26 | |
| r: 10:00 | 12m | |||||
| 34:08.2 | 8,000m | 2:08.0 | 167 | 874 | 26 | |
| r: 10:00 | 0m | |||||
| r12m |
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Workout Graph
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