Eric Wirfs 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
56
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 95 |
September 29, 2018 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 23 |
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 20 |
| 0:57.8 | 400m | 2:24.5 | 116 | 699 | 24 |
| 0:57.0 | 600m | 2:22.5 | 121 | 716 | 23 |
| 0:53.5 | 800m | 2:13.7 | 146 | 803 | 24 |
| 0:49.7 | 1,000m | 2:04.2 | 182 | 927 | 27 |
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Workout Graph
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