Eric Wirfs 1000m row
1,000m
Meters
3:54.9
Time
1:57.4
Pace
66
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 123 |
October 02, 2018 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.9 | 1,000m | 1:57.4 | 216 | 1043 | 22 |
| 0:45.7 | 200m | 1:54.2 | 235 | 1107 | 25 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 22 |
| 0:47.0 | 600m | 1:57.5 | 216 | 1042 | 23 |
| 0:47.5 | 800m | 1:58.7 | 209 | 1019 | 23 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 21 |
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Workout Graph
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