Eric Wirfs 10:00 row
2,531m
Meters
10:00.0
Time
1:58.5
Pace
169
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 25 |
Stroke Count | 256 |
Drag Factor | 107 |
October 15, 2018 15:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,531m | 1:58.5 | 210 | 1023 | 25 |
2:00.0 | 478m | 2:05.5 | 177 | 909 | 23 |
4:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
6:00.0 | 510m | 1:57.6 | 215 | 1039 | 25 |
8:00.0 | 509m | 1:57.8 | 214 | 1035 | 27 |
10:00.0 | 525m | 1:54.2 | 234 | 1106 | 30 |
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Workout Graph
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