Eric Wirfs 30:00 row
7,389m
Meters
30:00.0
Time
2:01.8
Pace
489
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 728 |
| Drag Factor | 104 |
May 26, 2019 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,389m | 2:01.8 | 194 | 966 | 24 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 |
| 12:00.0 | 1,356m | 2:12.7 | 150 | 814 | 21 |
| 18:00.0 | 1,515m | 1:58.8 | 209 | 1018 | 24 |
| 24:00.0 | 1,495m | 2:00.4 | 201 | 990 | 25 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 28 |
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Workout Graph
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