Eric Wirfs 10:20 row
2,509m
Meters
10:20.0
Time
2:03.5
Pace
162
Calories
180
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 91 |
August 29, 2019 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.0 | 2,509m | 2:03.5 | 186 | 938 | 23 | 180 |
| 4:00.0 | 990m | 2:01.2 | 197 | 976 | 23 | 177 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 23 | 183 |
| 10:20.0 | 547m | 2:07.9 | 167 | 874 | 23 | 180 |
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