Eric Wirfs v15c/0:24r...1 row
210m
Meters
1:20.8
Time
3:12.3
Pace
15
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 0:24.0 |
| Overall Distance | 246m |
| Overall Time | 1:44.8 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 112 |
September 09, 2019 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.8 | 210m | 3:12.3 | 49 | 469 | 16 | |
| 1:20.8 | 209m | 3:13.3 | 48 | 466 | 16 | |
| r: 0:24 | 36m | |||||
| r36m |
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Workout Graph
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