Eric Wirfs 2x6:00/1:00r row
2,899m
Meters
12:00.0
Time
2:04.1
Pace
185
Calories
166
Heart Rate
| Rest Distance | 119m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,018m |
| Overall Time | 14:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 408 |
| Drag Factor | 132 |
September 19, 2019 05:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,899m | 2:04.1 | 183 | 929 | 31 | 166 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 | 159 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 31 | 173 |
| r119m |
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Workout Graph
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