Eric Wirfs 1x5:00/2:00r row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
61
Calories
173
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,099m |
| Overall Time | 7:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 132 |
| Drag Factor | 145 |
September 16, 2019 18:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 173 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 | 173 |
| r29m |
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Workout Graph
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