Eric Wirfs 8:00 row
1,731m
Meters
8:00.0
Time
2:18.6
Pace
99
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 28 |
| Stroke Count | 227 |
| Drag Factor | 162 |
September 22, 2019 07:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,731m | 2:18.6 | 131 | 751 | 28 | 151 |
| 2:00.0 | 423m | 2:21.8 | 123 | 722 | 27 | 150 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 27 | 157 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 32 | 156 |
| 8:00.0 | 441m | 2:16.0 | 139 | 778 | 28 | 143 |
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Workout Graph
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