Eric Wirfs 4:11 row
1,048m
Meters
4:11.8
Time
2:00.1
Pace
69
Calories
151
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 31 |
September 23, 2019 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.8 | 1,048m | 2:00.1 | 202 | 994 | 25 | 151 |
| 4:11.8 | 1,049m | 2:00.0 | 202 | 996 | 25 | 151 |
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