Eric Wirfs 13:14 row
3,036m
Meters
13:14.3
Time
2:10.8
Pace
184
Calories
151
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 353 |
| Drag Factor | 148 |
September 25, 2019 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:14.3 | 3,036m | 2:10.8 | 156 | 838 | 26 | 151 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 26 | 163 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 28 | 151 |
| 13:14.3 | 258m | 2:23.9 | 117 | 703 | 25 | 141 |
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