Eric Wirfs 5000m row
5,000m
Meters
20:36.0
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 576 |
| Drag Factor | 108 |
September 26, 2019 12:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,000m | 2:03.6 | 185 | 937 | 27 |
| 4:18.9 | 1,000m | 2:09.4 | 161 | 855 | 24 |
| 4:13.8 | 2,000m | 2:06.9 | 171 | 889 | 25 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 26 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 28 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.