Eric Wirfs 10000m row
10,000m
Meters
42:55.7
Time
2:08.7
Pace
616
Calories
151
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 102 |
September 30, 2019 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:55.7 | 10,000m | 2:08.7 | 164 | 863 | 26 | 151 |
| 8:53.1 | 2,000m | 2:13.2 | 148 | 808 | 24 | 149 |
| 8:32.1 | 4,000m | 2:08.0 | 167 | 874 | 25 | 161 |
| 8:27.3 | 6,000m | 2:06.8 | 172 | 890 | 28 | 144 |
| 8:31.2 | 8,000m | 2:07.8 | 168 | 877 | 28 | 147 |
| 8:32.1 | 10,000m | 2:08.0 | 167 | 874 | 28 | 155 |
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Workout Graph
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