Eric Wirfs 7:04 row
1,648m
Meters
7:04.3
Time
2:08.7
Pace
101
Calories
157
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 81 |
October 02, 2019 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:04.3 | 1,648m | 2:08.7 | 164 | 864 | 22 | 157 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 157 |
| 7:04.3 | 487m | 2:07.6 | 168 | 879 | 23 | 157 |
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