Eric Wirfs 4:02 row
913m
Meters
4:02.2
Time
2:12.6
Pace
54
Calories
158
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 81 |
October 02, 2019 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.2 | 913m | 2:12.6 | 150 | 816 | 21 | 158 |
| 4:02.2 | 913m | 2:12.6 | 150 | 816 | 21 | 158 |
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