Eric Wirfs 5:06 row
1,158m
Meters
5:06.2
Time
2:12.2
Pace
69
Calories
157
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
| Drag Factor | 90 |
October 08, 2019 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,158m | 2:12.2 | 151 | 821 | 26 | 157 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 | 157 |
| 5:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 158 |
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