Eric Wirfs 5:07 row
1,285m
Meters
5:07.2
Time
1:59.5
Pace
85
Calories
157
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 28 |
| Stroke Count | 145 |
| Drag Factor | 85 |
October 07, 2019 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,285m | 1:59.5 | 205 | 1005 | 28 | 157 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 29 | 158 |
| 5:07.2 | 27m | 2:13.3 | 148 | 808 | 8 | 156 |
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